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	<title>Here&#039;s To Life Now</title>
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	<link>http://herestolifenow.com</link>
	<description>Here&#039;s to Life Now! is a healthy living company working with companies and individuals to build sustainable health habits that cut health care costs and improve quality of life.</description>
	<lastBuildDate>Fri, 27 Apr 2012 12:49:22 +0000</lastBuildDate>
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		<title>Six Real-Life Benefits of Astrology</title>
		<link>http://herestolifenow.com/2012/04/27/six-real-life-benefits-of-astrology-2/</link>
		<comments>http://herestolifenow.com/2012/04/27/six-real-life-benefits-of-astrology-2/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:49:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stars]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=946</guid>
		<description><![CDATA[By Alethea Hunt As a personal astrologer, my focus is on helping women navigate their oftentimes challenging lives with a unique blend of down-to-earth advice and spiritual perspective.  A good astrologer is a guide who works to help you understand the circumstances you are facing in your life, shows you what your options are, and<a href="http://herestolifenow.com/2012/04/27/six-real-life-benefits-of-astrology-2/"> ... Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ew, Ick, Gross&#8230;Pink Slime in My Meat</title>
		<link>http://herestolifenow.com/2012/03/23/ew-ick-gross-pink-slime-in-my-meat/</link>
		<comments>http://herestolifenow.com/2012/03/23/ew-ick-gross-pink-slime-in-my-meat/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 12:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat-fillers]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=941</guid>
		<description><![CDATA[By Susan O&#8217;Halloran, MPH Really?  I thought buying the 90/10 at Stop &#38; Shop was an OK choice for my family.  Of course I know buying at the organic butcher or Fresh Market is ideal but there is an added cost and an added trip to another store.  Most days, I just don’t have the<a href="http://herestolifenow.com/2012/03/23/ew-ick-gross-pink-slime-in-my-meat/"> ... Read more</a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Bringing Sexy Back</title>
		<link>http://herestolifenow.com/2012/03/10/bringing-sexy-back-3/</link>
		<comments>http://herestolifenow.com/2012/03/10/bringing-sexy-back-3/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 13:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sexiness]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[sex appeal]]></category>
		<category><![CDATA[sexiness]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=938</guid>
		<description><![CDATA[By Rachel Lerner Justin Timberlake sings about it, &#8220;I&#8217;m bringing sexy back&#8221;,  however many women don&#8217;t feel as sexy as they used to.  Feeling sexy is not something you can flip a switch for, it takes work and awareness.  Our brains need to be retrained to change the way we think about ourselves.  As women,<a href="http://herestolifenow.com/2012/03/10/bringing-sexy-back-3/"> ... Read more</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Powerful Women</title>
		<link>http://herestolifenow.com/2012/02/28/powerful-women/</link>
		<comments>http://herestolifenow.com/2012/02/28/powerful-women/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 22:10:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women and work]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=934</guid>
		<description><![CDATA[By Susan O’Halloran, MPH A “Powerful Women” Roundtable was hosted today by The College of New Rochelle and Westfair Business Publications.  Women on the panel included: Cindi Bigelow, President of Bigelow Tea; Judith Huntington, President of The College of New Rochelle;  Kay Koplovitz, Founder of USA Network; Michelle Koury, MD, COO at Crystal Run Healthcare;<a href="http://herestolifenow.com/2012/02/28/powerful-women/"> ... Read more</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Women Sure Do Want MORE</title>
		<link>http://herestolifenow.com/2012/02/17/women-sure-do-want-more-3/</link>
		<comments>http://herestolifenow.com/2012/02/17/women-sure-do-want-more-3/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 00:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Wellness]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Emotional Health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=927</guid>
		<description><![CDATA[By: Susan O’Halloran, MPH More time, understanding, love and …I’m reading a very interesting book by Michael J. Silverstein &#38; Kate Sayre of The Boston Consulting Group called Women Want MORE.  After surveying 12,000 women from varying walks of life, geographical areas and from every income level, the response, in a nutshell, is remarkably similar<a href="http://herestolifenow.com/2012/02/17/women-sure-do-want-more-3/"> ... Read more</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Smart Tips for Saving Money</title>
		<link>http://herestolifenow.com/2012/02/10/smart-tips-for-saving-money-2/</link>
		<comments>http://herestolifenow.com/2012/02/10/smart-tips-for-saving-money-2/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 13:44:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[credit]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial planning]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[spending money]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=924</guid>
		<description><![CDATA[By: Patti Brill, CPA In these tough economic times, simple measures to cut costs and save money can make a big difference.  The key to knowing where your money goes is creating a budget and sticking to it. Even if you don’t stick to it precisely, you’ll be better off than having no budget at<a href="http://herestolifenow.com/2012/02/10/smart-tips-for-saving-money-2/"> ... Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You Wearing Red Today?</title>
		<link>http://herestolifenow.com/2012/02/03/are-you-wearing-red-today/</link>
		<comments>http://herestolifenow.com/2012/02/03/are-you-wearing-red-today/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:43:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[go red for women]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=921</guid>
		<description><![CDATA[By Susan O&#8217;Halloran, MPH Today is National Wear Red Day &#8211; February 3, 2012.  The red is meant to remind us that heart disease is the Number 1 killer of women.  It kills more women than all cancers combined.  If you don&#8217;t have your &#8220;red&#8221; on already, there&#8217;s always tonight.  Look around, notice the red,<a href="http://herestolifenow.com/2012/02/03/are-you-wearing-red-today/"> ... Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More About the Thyroid Shield</title>
		<link>http://herestolifenow.com/2012/01/31/more-about-the-thyroid-shield/</link>
		<comments>http://herestolifenow.com/2012/01/31/more-about-the-thyroid-shield/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thyroid Cancer]]></category>
		<category><![CDATA[breast health]]></category>
		<category><![CDATA[breast screening]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[Mammography]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid cancer]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[x-ray]]></category>
		<category><![CDATA[x-ray protection]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=917</guid>
		<description><![CDATA[By Susan O’Halloran, MPH Last week this blog referred to the Dr. Oz show on thyroid cancer and how it is rising in women.  One possible explanation for this was a rise in x-ray radiation and how we should all be asking for the thyroid shield when we go for our mammograms.  I happened to<a href="http://herestolifenow.com/2012/01/31/more-about-the-thyroid-shield/"> ... Read more</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Feeling Lucky?</title>
		<link>http://herestolifenow.com/2012/01/27/feeling-lucky-2/</link>
		<comments>http://herestolifenow.com/2012/01/27/feeling-lucky-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:50:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[attitude]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[luck]]></category>
		<category><![CDATA[lucky]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=914</guid>
		<description><![CDATA[By Christina Brandt I’m one of those people who always seem to have what I call “good luck within my bad luck.”  I’ve run out of gas (within five feet of a gas station).  I’ve had flat tires (in my driveway).  My car’s transmission died (in my garage).  When I picked the repaired car up<a href="http://herestolifenow.com/2012/01/27/feeling-lucky-2/"> ... Read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thyroid Cancer on the Rise in Women</title>
		<link>http://herestolifenow.com/2012/01/24/thyroid-cancer-on-the-rise-in-women/</link>
		<comments>http://herestolifenow.com/2012/01/24/thyroid-cancer-on-the-rise-in-women/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:17:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thyroid Cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[dental x-rays]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid guard]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[x-ray]]></category>

		<guid isPermaLink="false">http://herestolifenow.com/?p=911</guid>
		<description><![CDATA[By:  Susan O’Halloran, MPH It is not clear why thyroid cancer is on the rise, especially in women.  On a recent show, Dr. Oz addressed this issue and said some of the increase may be attributed to: Improved diagnostic technology Estrogen (again!) A rise in x-ray radiation Other risk factors for thyroid cancer include hereditary<a href="http://herestolifenow.com/2012/01/24/thyroid-cancer-on-the-rise-in-women/"> ... Read more</a>]]></description>
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		<slash:comments>2</slash:comments>
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